This morning began like any other. I guzzled some coffee, did my mom thing, got a quick workout in, did laundry. At some point when the dust had settled, I sat down for a dose of social media while the Today Show played in the background. There was a post (which I will not link … Continue reading To be a Real Woman
I’m standing in a room alone. It’s dark, foggy, shadowy and gray. Before me, a mirror stands singularly. It’s the centerpiece of the room. It’s as if my presence there is more triviality than importance. Everything revolves around this monument of reflective glass. It haunts me. Though it has no voice, I can almost hear … Continue reading Behind the Broken Glass
Everyone knows the benefits of exercise. Doctors, health & nutrition experts, personal trainers, magazine articles, advertisers and celebrities have been telling us for years that if we want to be healthy, we have to work it. For me, that fact alone has done very little to persuade me to get up & move, or worse yet...step … Continue reading Why I Do & Don’t Work Out
