Challenge

I'm a sucker for a good challenge until it hurts too much. I recently gave into an old obsession and bought yet another workout DVD because it looked SO pretty. We all need a little variety from time to time right? I was so excited to pop the sucker in and transform my body in one … Continue reading Challenge

Why I Do & Don’t Work Out

  Everyone knows the benefits of exercise. Doctors, health & nutrition experts, personal trainers, magazine articles, advertisers and celebrities have been telling us for years that if we want to be healthy, we have to work it. For me, that fact alone has done very little to persuade me to get up & move, or worse yet...step … Continue reading Why I Do & Don’t Work Out